Raisins (Ona Drakshi in Kannada) are dried grapes that have a sweet, chewy texture and a concentrated flavor. They come in various colors, including golden, green, and black, each with its own unique taste. Raisins are a popular snack and ingredient in many culinary applications.
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Key Features:
- Natural Sweetness: Raisins are naturally high in fructose, providing a healthy and satisfying alternative to refined sugars.
- Nutrient-Dense: They are packed with essential vitamins and minerals, including fiber, potassium, iron, and antioxidants.
- Energy Booster: Raisins are a good source of quick energy due to their high carbohydrate content.
- Versatile Ingredient: Raisins can be used in a variety of recipes, from desserts and smoothies to savory dishes like pilaf and tagine.