Seer fish, also known as king mackerel or Spanish mackerel, is a large, predatory fish with a distinctive, elongated body. The flesh is firm, slightly oily, and has a mild, slightly sweet flavor. It is a popular choice for grilling, baking, or pan-frying.
Read More
Storage Instructions
- Fresh Seer Fish Steaks: Store in the refrigerator for up to 2 days. Ensure they are wrapped tightly in plastic wrap or stored in an airtight container.
- Frozen Seer Fish Steaks: Store in the freezer for up to 3 months. Thaw in the refrigerator overnight before cooking.
Nutritional Information
- Calories: Approximately 120-130 calories
- Protein: Approximately 20-22 grams
- Fat: Approximately 5-6 grams
- Carbohydrates: Negligible
- Vitamins and Minerals: Rich in B vitamins (B12, B6), selenium, and phosphorus.
Disclaimer
- Allergen Notice: While product is generally safe for most people, please consult your doctor if you have any food allergies or dietary restrictions.
- Storage Guidelines: Follow the recommended storage instructions to maintain the quality of the product. We are not responsible for spoilage due to improper storage.
- Health Disclaimer: The nutritional information provided is for general guidance only. Consult a healthcare provider or nutritionist for specific dietary advice.
- Product Variation: By nature, these products come in various shapes and sizes. There might be slight variation in weight during packaging and you will be billed accordingly.